Pilates MVMT - Mount Brydges, Ontario

Ashley M.

I joined Pilates MVMT without ever trying a class—just a gut feeling that it was the right fit. And it absolutely was. I used to do strength training, but after discovering Pilates here, I haven’t looked back. It’s everything I didn’t know I needed.

The instructors are all amazing—welcoming, knowledgeable, and really great at making you feel both challenged and supported. Every class feels intentional and leaves me feeling stronger and more grounded.

The studio has such a calm, peaceful vibe that makes it easy to show up and enjoy the experience.

I’m so glad I took the leap—Pilates MVMT has truly become one of my favorite places to be.

Morgan H.

Amazing boutique style studio! Cassondra curated the perfect space and was so intentional when selecting her instructors & MVMT team. Guaranteed to get a great workout WITH perfect form (they are so helpful and attentive) in any class, with any instructor! My favourites are strength or sculpt for a little extra intensity! ❤️‍🔥

Taylor A.

This Pilates studio is an absolute gem! The space is bright, clean, and beautifully designed—small enough to feel intimate but spacious enough to move comfortably. With only maximum eight people per class, the sessions feel personal and tailored, ensuring you get the attention you need.

The instructors are fantastic—knowledgeable, encouraging, and truly invested in helping you improve your strength and form. Whether you’re a beginner or experienced, they make you feel right at home. The atmosphere is welcoming, and every class leaves me feeling stronger and refreshed.

If you’re looking for a charming, high-quality Pilates experience, this is the place! Highly recommend!

Devyn S.

Cassondra is truly a wonderful Pilates instructor and person! Her classes are great if you’re looking for a new form of low impact exercise or to work some muscles you didn’t even know you had. It’s a great atmosphere with lots of positive energy and her new studio is absolutely beautiful. Will definitely be a regular here!

Robyn J.

I’ve been coming to this studio since it opened, and it was truly the best decision I could have made. It’s close to Strathroy, which is what first drew me in, but what’s kept me coming back are the incredible instructors and the welcoming atmosphere. Cassondra is so warm and encouraging and her classes are amazing - challenging yet totally doable and suited to all levels. She’s incredibly attentive, offering corrections and guidance to ensure safe, effective movement. I feel so good after every session! She’s been such an inspiration, so much so that I’ve enrolled in a Pilates instructor course myself. I’m so excited to continue learning and growing with the amazing community at Pilates MVMT. The other instructors are also just as amazing, I genuinely love every class I’ve taken. If you’re thinking about starting Pilates, this is 100% the place to be!

Melissa M.

I’ve been taking Pilates with Cassondra for a few months now, and I couldn’t be more thankful for her care and attention. She takes the time to make sure every movement is done with proper form, and her gentle guidance has made such a difference in how I feel in my body. Cassondra creates a calm, supportive space that makes it easy to stay motivated and keep showing up. I truly appreciate her thoughtfulness and dedication—she’s an amazing instructor!

Cassidy H.

I’ve been to many Pilates studios over the years, but none compare to the experience I’ve had here! From the moment you walk in, you’re greeted with warmth and positivity. The space is beautifully designed—bright, clean, and incredibly inviting, creating the perfect atmosphere for a rejuvenating workout.

What truly sets this studio apart is the owner. Her passion for Pilates is absolutely contagious, and it shines through in every class. All of the coaches are not only incredibly knowledgeable but also genuinely committed to helping each person achieve their best. Their attention to detail and personalized approach make every session feel tailored to your needs. Whether you’re a beginner or a seasoned practitioner, they make you feel seen, supported, and motivated to push your limits safely and effectively.

Kendra D. B.

The best way to start my day! This studio came highly recommended by friends and I am so grateful to have found it. As someone how has struggled to return back to exercise postpartum, I have finally found a form of exercise that feels good, challenges me and that I enjoy enough to stay consistent with. The instructors are all fantastic, each class offers new and unique movements. I love that they offer modifications to exercise if needed, but they focus heavily on form and providing feedback so I always feel I'm getting an individual lesson even in a group setting. The studio is gorgeous and full of light, and Cassandra has done an incredible job of creating a community that I love being part of!